Forever Improve Your Health

Hi, I'm Emily!
I’m a functional nutritionist specializing in endometriosis and gut health (think “IBS,” chronic bloat, fatigue, brain fog). I’m also an endo girly myself, so I know how draining intense cycle pain and low energy can be.
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With a Master of Science in Human Nutrition, I now help women move out of chronic pain, calm inflammation, heal their gut, and get their energy back with a science-backed, personalized plan.​​
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In my 1:1 coaching, I use advanced functional testing (the GI Map) along with a personalized approach to nutrition, lifestyle, and stress support. That way, we don’t just manage symptoms—we balance the root causes of inflammation and immune dysregulation so you can truly heal.
Less pain. Less bloat. More energy.
Because you deserve days without constant pain, bloating, or exhaustion!

Tell Me... Can You Relate?
Cycle pain takes you out of work, workouts, or social plans.​
You feel bloated after eating (no matter what the food is)!
You've been told it's just "IBS" or "normal period pain."
You've cut out foods, but still don't feel better.
Drs. dismiss how you feel or give you bandaid fixes (hello BC).
You feel tired and sluggish all the time.
You rely on ibuprofen just to get through your cycle.
Let's Get to the Root Cause & Heal Together
"Let food be thy medicine... thy medicine shall be thy food."
- Hippocrates
A completely personalized 1:1 program to reduce chronic pain, heal your gut, and bring back your energy:
Personalized
Nutrition
Fuel your body without confusion or fear of food
Functional
Testing
Dig deeper with the GI Map to reveal hidden root causes
Lifestyle
Support
Stress, sleep, & daily routines that support healing
Gut & Hormone
Reset
Calm inflammation, restore digestion, & support hormone balance


