Find your starting point

My approach to functional nutrition is to help you understand your body, uncover what's driving your symptoms, and create meaningful, lasting improvement.

Nutrition that goes deeper by focusing on solutions made for your unique body.

Functional Nutritionist

My approach to functional nutrition is to help you understand your body, uncover what's driving your symptoms, and create meaningful, lasting improvement.

Nutrition that goes deeper by focusing on solutions made for your unique body.

Functional Nutritionist

Find Your Starting Point

Specializing in:

Endometriosis

Endometriosis

Endometriosis

Endometriosis

Indigestion

Fatigue

Bloating

Diarrhea

Painful Periods

Constipation

Weight Loss

IBS

Endometriosis

Acid Reflux

PMS

Chronic Inflammation

Functional nutrition fills the gap conventional care often leaves behind — the space between a diagnosis and actually feeling better. If you've been from doctor to doctor and left each time with a pill, a shrug, or a "your labs are normal," I know that frustration firsthand.

I've been there too, and I'm not going anywhere until you have real answers.

You've been told to manage your symptoms... But what if you want to understand them?

I help people get real answers through personalized nutrition, functional lab testing, and lifestyle support built around your body — not a template.

I'm a Functional Nutritionist with a Master of Science in Human Nutrition, soon to be a Certified Nutrition Specialist® (CNS®), with continued specialized training in gut and hormone health, including GI-MAP testing.

My focus is simple: find what's actually driving your symptoms, and build a plan to fix it — not just manage it.

Welcome to Emily Werner Nutrition — that's me!

Most of my clients land in one of two places. Let's find yours.

I help people get real answers through personalized nutrition, functional lab testing, and lifestyle support built around your body — not a template.

I'm a Functional Nutritionist with a Master of Science in Human Nutrition, soon to be a Certified Nutrition Specialist® (CNS®), with continued specialized training in gut and hormone health, including GI-MAP testing.

My focus is simple: find what's actually driving your symptoms, and build a plan to fix it — not just manage it.

Endometriosis, painful periods, PMS — if your hormones are behind what you're feeling, start here.

Endometriosis & Cycle Health

Weight loss, IBS, bloating, gas, constipation, diarrhea, acid reflux, indigestion — if your gut is running the show, start here.

Weight Loss & Gut Health

Which path is yours?

Each program has a specific focus, but your symptoms rarely exist in isolation — fatigue, brain fog, weight changes, inflammation, and digestion are often part of the bigger picture.

Whichever area brings you here, we'll look beyond the symptoms to understand what's really going on and build your plan from there.

Explore Weight Loss & Gut Health Support→Explore Endo & Cycle Support →

At 35, I was in the peak earning years of my career as an advertising executive in New York City — successful on paper, but exhausted and unwell behind the scenes.

I'd felt this way since I was a teenager, cycling through doctor after doctor without real answers.

What none of us caught — not me, not my mother, not the specialists — was that I had stage 4 endometriosis. I know what it's like to be dismissed for years while wondering if you'll ever feel like yourself again.

Functional nutrition is what finally changed that. It gave me a way to look at the whole picture instead of managing symptoms one at a time — and it became the reason I do this work today.

As a functional nutritionist, I take a personalized, root-cause approach: looking at your symptoms, history, and lifestyle alongside functional testing like the GI-MAP to build a plan that's realistic, sustainable, and actually yours. Not another restrictive diet. Not a generic supplement list.


Read my full story

"Sitting here, 3 months post working with Emily, not only have I maintained what she has helped me build… but I’ve kept it going."

I also kept the habits that started with her guidance; they are now just part of my regular routine. She is an absolute pleasure to work with. 

Attentive, encouraging, available and very easy to talk to. I always looked forward to our check-ins. She has truly helped me have a better understanding of how my body works and what it needs.

And for that I cannot thank her enough. If you are on the fence about trying a nutritionist take 15 mins and have a consult. I can tell you from experience you will not regret it."

Tommy M.

"Working with Emily has been such a great pleasure!"

I’m excited to continue this journey with her. She is extremely attentive, detailed, and creates a program that best suits your lifestyle/needs.

I would recommend her to anyone who is struggling with nutrition and who needs a coach to help them achieve long-lasting results!"

"I was diagnosed with Type 2 Diabetes 8 years ago and Emily's helped me regulate my blood sugar."

She helps fill in the gaps with my endocrinologist by ordering blood work to determine my vitamin / mineral levels and provides supplements for my deficiencies.

She helps with meal planning and coaching on what to eat and when to eat it so that my blood sugar remains stable throughout the day.

She has been a great resource for me as I battle this disease."

"I have been working with Emily, and I feel great!"

I love the results and I am excited to see what the future holds. It's not restrictive, she listened well to the foods I like and don't like, and gave me a booklet that was customized just for me with exactly what to eat (with substitutions), and when to eat it.

If I ever had a question about something she was super responsive and made it clear what I needed to replace, or do at the that time.

It's also refreshing to get advice and help from a professional."

Download my Non-Toxic Toolkit and get my vetted list of safe, gut-friendly products to help lower inflammation, balance hormones, and support your health—one simple swap at a time.

Grab my Non-Toxic Toolkit 

Free Download!

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