"Before working with Emily, I was in daily pain — constant bloating, fatigue, and symptoms that controlled my life. After just 2 months, she helped me make simple changes to my diet and supplements, and my symptoms improved so much that most days, they don't affect me at all. I wouldn't be pain-free today without her."
"I am fully confident in saying that I wouldn't be where I am today, pain-free, without Emily's help"
Cassie
Through my one-to-one Endometriosis Coaching Program, I help you understand your unique symptoms, identify the factors that may be contributing to how you feel, and create a personalized plan to support your body and improve your quality of life.
Having experienced debilitating endometriosis symptoms myself, I know how frustrating it can be to feel like you’ve tried everything without getting lasting answers, which is why my approach goes beyond another restrictive “endo diet” or one-size-fits-all protocol.
My approach is focused on getting to the root cause, rather than simply managing symptoms.
If you’re living with endometriosis and tired of letting pain, bloating, fatigue, or digestive issues dictate how you live, you’re in the right place!
Lasting change starts with a strong foundation by supporting the systems that influence your hormones, digestion, inflammation, energy, and overall health:
Give your body the nutrients and hydration it needs to support energy, hormone function, immune health, and overall well-being.
Keeping blood sugar balanced supports steady energy, hormones, metabolism, and a more stable inflammatory response.
Support your body’s stress response to promote healthy digestion, recovery, inflammation, and pain management.
“Endo belly” isn’t something you should just have to live with. We use functional testing to uncover what may be contributing to your digestive symptoms.
Support the pathways your body uses to process and eliminate hormones, with a focus on healthy estrogen metabolism.
Ongoing Maintenance Plan: Month-to-month sessions available to you for further support beyond the program, as needed!
This program includes:
A high-touch, in-depth, completely personalized 4-month coaching experience designed to help you better understand your symptoms, support your body, and create sustainable changes that help you feel your best!
1:1 Endometriosis Coaching Program
This program is best for you if you’re ready for personalized guidance, functional testing, accountability, and ongoing support, and want more than another generic endometriosis diet!
Here's how we can work together:
Functional Testing GI-MAP Stool Test Analysis
Personalized Nutrition, Lifestyle & Supplement Protocols
Unlimited 1:1 Chat Support
Professional Grade Supplements at Wholesale Pricing:
Bloodwork Review & Functional Interpretation
- 1x 60-minute deep-dive initial intake consultation
- 1x 60-minute GI-MAP presentation + personalized protocol
- 3x follow-up sessions (up to 30 minutes each)
5x 1:1 Coaching Sessions over 4 months
When I work with my endo clients, I’m looking for patterns in the gut that may be contributing to things like inflammation, digestive symptoms, and how the body processes and recirculates estrogen.
Why comprehensive stool testing is SO important for endo girlies...
Your gut microbiome communicates with your immune system, hormones, and nervous system—and those connections play a role in how you experience endometriosis symptoms.
Let me show you what this can look like:
One of my endo clients came to me struggling with:
Fatigue
Bloating
Painful Periods
Constipation
Her GI-MAP revealed high levels of inflammatory bacteria, an immune response to gluten, and that her body was recirculating estrogen.
After years of wondering what was actually going on, she finally had answers.
We knew what to focus on and had a clear plan for moving forward.
Instead of guessing or throwing another generic protocol at you, we can look at your individual results, connect them with your symptoms and history, and create a plan that's actually personalized to your body!
Next steps are simple:
2.
3.
1.
Start by filling out my short application. This gives me insight into what you're struggling with and what you're hoping to accomplish.
Fill Out the Application
Once you submit, you'll be taken to my calendar to book a free 15-minute phone consultation. We'll chat about your goals, answer any questions, and make sure we're the right fit.
let's talk!
Once we decide we're a good fit, we'll schedule your first 60-minute Zoom session and get you set up in my client platform — intake forms and everything you need to hit the ground running.
let's get started!
What if i don't have everything figured out?
FAQs:
Starting a new health program is a big decision, and you deserve to feel confident before you commit.
Here are some of the most common questions I get about the process, the program, and what to expect along the way.
Not necessarily. Many women experience symptoms commonly associated with endometriosis before receiving a formal diagnosis.
We can focus on supporting your symptoms, gut health, nutrition, and overall health whether you have a diagnosis or are still seeking answers.
I also work alongside your medical providers and do not replace medical diagnosis or treatment.
Will I have to follow a restrictive diet?
No. I don't believe in unnecessarily restrictive diets or giving you a long list of foods you can’t eat.
Instead, we’ll focus on nourishing your body, identifying what works for you, and making sustainable changes that fit into your real life.
What does the GI-MAP actually tell me?
A GI-MAP is a comprehensive stool test that provides information about different aspects of your gastrointestinal health, including digestive function and the presence of certain microorganisms and other markers.
I use your results alongside your symptoms and health history to look for patterns that may help guide your personalized nutrition and lifestyle plan.
How do I know if your program is right for me?
That’s exactly what the free 15-minute consultation is for! We’ll talk about your symptoms, health goals, and what you’re looking for, and I’ll explain how the program works together.
If I feel I can help you—and you feel my approach is a good fit—we can talk about next steps together!
That’s exactly what the free 15-minute consultation is for!
We’ll talk about your symptoms, health goals, and what you’re looking for, and I’ll explain how the program works together.
If I feel I can help you—and you feel my approach is a good fit—we can talk about next steps together!
How do I know if your program is right for me?
A GI-MAP is a comprehensive stool test that provides information about different aspects of your gastrointestinal health, including digestive function and the presence of certain microorganisms and other markers. I use your results alongside your symptoms and health history to look for patterns that may help guide your personalized nutrition and lifestyle plan.
What does the GI-MAP actually tell me?
No. I don't believe in unnecessarily restrictive diets or giving you a long list of foods you can’t eat. Instead, we’ll focus on nourishing your body, identifying what works for you, and making sustainable changes that fit into your real life.
Will I have to follow a restrictive diet?
Not necessarily. Many women experience symptoms commonly associated with endometriosis before receiving a formal diagnosis.
We can focus on supporting your symptoms, gut health, nutrition, and overall health whether you have a diagnosis or are still seeking answers. I also work alongside your medical providers and do not replace medical diagnosis or treatment.
Do I need an official endometriosis diagnosis to work with you?
Starting a new health program is a big decision, and you deserve to feel confident before you commit.
Here are some of the most common questions I get about the process, the program, and what to expect along the way.
Frequently
Asked Questions
You've been told your pain is normal, that this is just part of having a period, or that managing symptoms is as good as it gets. It's not.
Ready to finally get REAL answers?
And you don't have to keep guessing on your own.
Let's figure out what's actually driving your symptoms and build a plan that's built around your body, not a script every doctor gives every patient.
