I work with women and men who are ready to stop managing symptoms and start understanding what may be contributing to the way they feel.
You know your body isn’t feeling well, and you’re ready to find the answer so that you can begin to feel your best!
Does any of this sound familiar?
If so, you're exactly where you need to be.
- Difficulty losing weight or maintaining a healthy weight
- IBS symptoms
- Chronic bloating or excessive gas
- Constipation or diarrhea
- Acid reflux, indigestion, or poor digestion
- Food sensitivities or feeling like everything you eat bothers your gut
Gut Health & Digestion
- Painful periods or endometriosis symptoms
- Severe cramping, pelvic pain, or monthly flares
- PMS and cycle-related symptoms
- Digestive symptoms that worsen around your period and/or endo-belly
- Feeling like your period dictates your life
Endometriosis & Hormonal Health
- Chronic fatigue or low energy
- Brain fog or difficulty concentrating
- Blood sugar concerns or being told you’re prediabetic
- Elevated cholesterol
Energy & Overall Health
Wherever you're starting from, there's a path forward from here, and I'd love to help you find it.
Their band-aid solutions worked temporarily, or not at all. None of the doctors I saw understood much about the gut microbiome or how it affects overall health. It wasn't until I discovered the relationship between food, nutrition, and health that things began to improve for me.
Doctors never took me seriously, telling me that what I was experiencing was normal.
My Story:
For years, I battled debilitating cycle pain that had me curled up in bed for hours, popping ibuprofen like candy, like clockwork, every month.
My gut was a mess, and I was always fatigued. I was just a teenager, and I somehow felt that my body was in trouble for no reason I could understand.
By addressing my own gut microbiome, calming inflammation, and restoring the nutrients that were depleted, I was able to put my symptoms into remission and reclaim my life.
Some of you may relate to this — choosing a career built around finding your own solutions. That's how and why I became a functional nutritionist! I truly believe food is medicine — and when you understand your body's unique needs, you can change the way you feel, heal, and live. I know I did!
- Hippocrates
"Let food be thy medicine... thy medicine shall be thy food."
- Heal your gut and improve digestion
- Reduce cycle pain and inflammation
- Lose weight sustainably
- Boost energy and mental clarity
- Find a plan that fits your real life (because health isn’t one-size-fits-all)
Hi, I'm Emily!
I’m a Functional Nutritionist with a Masters of Science in Human Nutrition, Soon to be CNS® (Certified Nutrition Specialist®).
I have also continued to gain specialized education and mentorship in gastrointestinal and hormone health GI Map Testing, and more).
This is where the real transformation begins.
Through our work together, you’ll learn how to nourish yourself in a way that works for your unique body, support your gut health, balance the foundations that influence how you feel, and recognize the things that may be contributing to your symptoms.
You’ll stop constantly jumping from one diet, supplement, or quick fix to the next. Instead, you’ll have practical tools and healthy habits that actually fit into your life—and the confidence to make choices that feel good for YOU.
Imagine waking up without immediately wondering, How am I going to feel today?
No matter where you are in life, there is always an opportunity to better understand your body, improve your health, and feel more like yourself.
And if you ever want a little extra support, a fresh perspective, or a monthly check-in, I’ll be here.
You’re not just leaving with a list of foods or supplements.
You’re leaving with a better understanding of your body—and the confidence to care for it.
And that, to me, is the real win!
My goal is to help you become your own best advocate for your health...
so that you can take what you’ve learned and confidently carry it with you long after our work together ends.
I’m an “endo girlie” myself, so everything I teach comes from both my professional experience and personal experience.
Yes, I will ask you about your poop. And no, it won’t be awkward. (well… not for me!)
I’m also a dog mom. We have Ollie, our doodle, and Alfie, our poodle — who happens to be a rescue (and a total foster fail!).
I just became a mom! Our baby girl was born in July 2026 — at 45 years old!
Misto coffee is my love language
You can almost always find me at CrossFit. I love lifting, getting stronger, and moving my body
Which Path is Yours?
