I'm a Holistic Nutritionist (MS, soon-to-be CNS®) obsessed with all things gut and hormone health — and living proof of what's possible, after healing my own stage 4 endometriosis through functional nutrition.
When I'm not digging through lab results, you'll find me at the farmers market, sipping mushroom coffee, or chasing my dogs, Ollie and Alfie, around the kitchen.
1 cup Unsweetened Almond Milk (or my favorite brand: Malk Vanilla)
1/4 cup Chocolate Protein Powder
1/2 cup Strawberries (halved)
Directions:
In a large bowl, combine the chia seeds with the almond milk and the protein powder. Whisk well, making sure all the seeds are incorporated. Refrigerate for at least 20 minutes or overnight to thicken.
Top the chia pudding with the strawberries and enjoy!
I'm a functional nutritionist helping women get to the root of their gut and hormone symptoms — no fad diets, no guesswork. I focus on personalized, science-backed nutrition that actually gets to the "why" behind how you're feeling.